Sports Research Creatine Monohydrate – Unflavored, 5g Micronized Creatine, Supports Performance & Strength, Vegan, Informed Sport, 1kg (200 Servings)

What Is Sports Research Creatine Monohydrate?

Sports Research Creatine Monohydrate is a pure, micronized creatine monohydrate powder delivering a research-validated 5 grams of creatine per serving — the most clinically studied form of creatine available. With 200 servings per 1kg tub, it’s one of the best-value creatine supplements on the market. Unflavored and stackable with any pre-workout, protein shake, or beverage, this formula is completely free from artificial additives, fillers, and unnecessary ingredients. Vegan, Gluten-Free, and certified by Informed Sport — the gold standard in third-party testing for banned substances — making it suitable for competitive athletes at every level.

What Does Creatine Monohydrate Do?

• Increases Strength & Power Output — Creatine is the most extensively researched and proven sports nutrition ingredient in existence. It works by increasing phosphocreatine stores in muscle, allowing for faster ATP (adenosine triphosphate) regeneration during high-intensity exercise — the primary energy currency for explosive movements like lifting, sprinting, and jumping
• Supports Muscle Growth (Lean Mass) — By enabling greater training volume and intensity, creatine supplementation consistently leads to greater gains in lean muscle mass over time. It also draws water into muscle cells (cell volumization), creating an anabolic environment that supports muscle protein synthesis
• Improves Exercise Performance & Endurance — Creatine delays the onset of muscular fatigue during high-intensity, short-duration efforts, allowing for more reps, more sets, and faster recovery between bouts of intense activity
• Supports Cognitive Function — Emerging research shows creatine’s benefits extend beyond muscle: the brain also relies on ATP for function, and creatine supplementation has been associated with improved memory, processing speed, and mental performance, particularly under conditions of sleep deprivation or mental fatigue
• Micronized for Better Mixability — The micronization process reduces creatine particle size, resulting in a finer powder that dissolves more readily in liquids with less settling or grittiness compared to standard creatine monohydrate
• Informed Sport Certified — Every batch is third-party tested by Informed Sport for over 250 banned substances, providing athletes with the confidence to use this product without risk of inadvertent doping violations

Who Should Take This?

• Athletes, weightlifters, and strength trainees seeking proven performance and strength gains
• Bodybuilders and physique athletes looking to maximize lean muscle mass
• Endurance athletes using creatine to support repeated sprint and high-intensity interval performance
• Competitive athletes requiring Informed Sport certified, banned-substance-tested supplements
• Vegans and vegetarians — who have naturally lower muscle creatine stores and may benefit most from supplementation
• Anyone interested in cognitive performance and brain health benefits of creatine

How to Use

Mix 1 level scoop (5g) with 8–10 oz of water, juice, or your preferred beverage and stir or shake well. Take daily — on training days, take pre- or post-workout; on rest days, take at any convenient time. Loading phase (optional): Take 20g/day (4 x 5g servings) for 5–7 days to saturate muscle stores rapidly, then reduce to 5g/day for maintenance. No loading required: consistent daily use of 5g/day will achieve full muscle saturation in 3–4 weeks.

Product Highlights

• 5g Micronized Creatine Monohydrate per serving — research-validated dose
• 200 Servings per 1kg tub — exceptional value
• Unflavored — mixes seamlessly into any beverage
• Informed Sport Certified — third-party tested for 250+ banned substances
• Vegan | Gluten-Free | No artificial additives
• Micronized for superior mixability and dissolution
• From Sports Research — trusted performance nutrition