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NOW Foods

NOW Real Food Organic Alfalfa Seeds – For Sprouting, Naturally Nutritious & Wholesome, 12 oz (340g)

NOW Real Food Organic Alfalfa Seeds – For Sprouting, Naturally Nutritious & Wholesome, 12 oz (340g)

Regular price $17.00 USD
Regular price Sale price $17.00 USD
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What Are NOW Real Food Organic Alfalfa Seeds?

NOW Real Food Organic Alfalfa Seeds are USDA Certified Organic, Non-GMO sprouting seeds — naturally nutritious and wholesome straight from the source. Designed for home sprouting with the NOW Sprouting Jar, these tiny seeds transform in just 3–5 days into crisp, fresh alfalfa sprouts bursting with vitamins, minerals, enzymes, and plant-based nutrition. A living superfood you can grow right on your kitchen counter.

Why Sprout Alfalfa Seeds?

Sprouting unlocks the full nutritional potential of seeds. Fresh alfalfa sprouts are one of the most nutrient-dense foods you can add to your diet:

  • Rich in vitamins — Excellent source of Vitamins K, C, and folate
  • Mineral-dense — Provides calcium, magnesium, iron, and zinc
  • Enzyme-rich — Sprouting activates live enzymes that support digestion
  • Antioxidant compounds — Contains saponins and phytoestrogens with protective properties
  • Low calorie, high nutrition — One of the most nutrient-per-calorie foods available

How to Sprout Alfalfa Seeds

  1. Rinse: Place 2 tablespoons of seeds in a sprouting jar, rinse with cool water
  2. Soak: Cover with water and soak overnight (6–8 hours)
  3. Drain & Rinse: Drain thoroughly, rinse twice daily with cool water
  4. Sprout: Keep jar tilted at an angle in indirect light; rinse and drain every 12 hours
  5. Harvest: Ready in 3–5 days when sprouts are 1–2 inches long with green tips
  6. Store: Refrigerate in a sealed container; use within 5–7 days

How to Use Alfalfa Sprouts

  • Layer into sandwiches, wraps, and burgers for fresh crunch
  • Top salads, grain bowls, and soups just before serving
  • Add to smoothies for a raw nutrition boost
  • Use as a garnish on avocado toast or sushi rolls

Who Is This For?

Perfect for:

  • Home sprouting enthusiasts and raw food lovers
  • Health-conscious families wanting fresh, living foods
  • Vegans and vegetarians seeking nutrient-dense plant foods
  • Anyone wanting to grow their own fresh, organic greens at home

Product Highlights

  • USDA Certified Organic
  • For Sprouting with NOW Sprouting Jar
  • Naturally Nutritious & Wholesome
  • Non-GMO Verified
  • Vegan Friendly
  • 12 oz (340g) resealable bag
  • Family Owned Since 1968
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Supplement Facts

Serving Size: 3 tablespoons (sprouted, approx. 33g)
Servings Per Container: Varies

Amount Per Serving (sprouted):
Calories 8
Total Fat 0 g (0% DV)
Sodium 2 mg (0% DV)
Total Carbohydrate 1 g (0% DV)
Dietary Fiber 1 g (4% DV)
Total Sugars 0 g
Protein 1 g
Vitamin K 10 mcg (8% DV)
Vitamin C 2.7 mg (3% DV)
Folate 12 mcg DFE (3% DV)
Calcium 11 mg (1% DV)
Iron 0.3 mg (2% DV)

Ingredient: Organic Alfalfa Seeds (Medicago sativa).

Note: Nutritional values are approximate and based on sprouted alfalfa. Dry seed nutritional profile differs significantly.

Directions

Sprouting Instructions: 1. Measure 2 tablespoons of alfalfa seeds into a clean sprouting jar or wide-mouth mason jar with a mesh lid. 2. Rinse seeds with cool, clean water and drain. 3. Add 1 cup of cool water and soak overnight (6–8 hours). 4. Drain thoroughly and rinse again with cool water. 5. Tilt jar at a 45-degree angle in a warm spot with indirect light to allow drainage and airflow. 6. Rinse and drain thoroughly twice daily (morning and evening). 7. Harvest in 3–5 days when sprouts are 1–2 inches long with green tips. 8. Give a final rinse, drain well, and refrigerate in a sealed container. 9. Use within 5–7 days for best freshness and nutrition.

Warnings

Keep out of reach of children. Raw sprouts have been associated with foodborne illness outbreaks. Always rinse seeds and sprouts thoroughly. Immunocompromised individuals, pregnant women, elderly, and young children should consult a healthcare provider before consuming raw sprouts. Store dry seeds in a cool, dry place in a sealed container. Refrigerate after opening for maximum shelf life. Do not consume if seeds smell off or show signs of mold.

These seeds are intended for sprouting purposes only. This product is a whole food and is not intended to diagnose, treat, cure, or prevent any disease. USDA Organic certified. Non-GMO Verified. Raw sprouts may carry a risk of foodborne illness. Children, the elderly, pregnant women, and immunocompromised individuals should consult a physician before consuming raw sprouts.