{"product_id":"now-glycine-1000mg-nervous-system-support-restful-sleep-pharmaceutical-grade-free-form-100-veg-capsules","title":"NOW Glycine 1000 mg – Nervous System Support, Promotes Restful Sleep, Pharmaceutical Grade, Free-Form, 100 Veg Capsules","description":"\u003ch2\u003eWhat Is NOW Glycine 1000 mg?\u003c\/h2\u003e\u003cp\u003eNOW Glycine 1000 mg delivers a full gram of \u003cstrong\u003epharmaceutical-grade, free-form Glycine\u003c\/strong\u003e — the simplest amino acid and one of the most functionally diverse molecules in the human body. Glycine is classified as a \u003cstrong\u003econditionally essential amino acid\u003c\/strong\u003e: while the body can synthesize it, research increasingly suggests that endogenous production falls significantly short of the body’s total metabolic demand — particularly under conditions of stress, aging, collagen synthesis, glutathione production, and active detoxification. As both an \u003cstrong\u003einhibitory neurotransmitter\u003c\/strong\u003e in the spinal cord and brainstem and a critical substrate for dozens of biosynthetic pathways, glycine occupies a uniquely central role in human physiology. NOW’s pharmaceutical-grade, free-form glycine ensures maximum purity and bioavailability — no fillers, no binders, just pure glycine in a clean vegan capsule.\u003c\/p\u003e\u003ch2\u003eWhat Does Glycine Do?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous system support\u003c\/strong\u003e — Functions as an inhibitory neurotransmitter in the spinal cord and brainstem, regulating motor and sensory signal transmission and supporting neurological calm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes restful sleep\u003c\/strong\u003e — Clinical studies show glycine supplementation (3g before bed) lowers core body temperature, improves sleep onset, sleep quality, and daytime alertness without next-day grogginess; works through a different mechanism than melatonin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen synthesis\u003c\/strong\u003e — Glycine constitutes approximately 33% of all amino acids in collagen, making it the single most important amino acid for skin, joint, tendon, bone, and connective tissue health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlutathione production\u003c\/strong\u003e — One of three amino acids (with cysteine and glutamate) required to synthesize glutathione, the body’s master antioxidant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiver detoxification\u003c\/strong\u003e — Essential for Phase II hepatic conjugation — glycine conjugates bile acids and xenobiotics for safe biliary excretion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine synthesis\u003c\/strong\u003e — A direct precursor to creatine, the primary energy buffer in muscle and brain tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood sugar metabolism\u003c\/strong\u003e — Low glycine is associated with insulin resistance; supplementation may support healthy glucose metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory effects\u003c\/strong\u003e — Glycine activates glycine-gated chloride channels on macrophages, suppressing pro-inflammatory cytokine release\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Take This?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIndividuals seeking natural, non-habit-forming sleep support\u003c\/li\u003e\n\u003cli\u003eThose supporting skin, joint, and connective tissue health through collagen biosynthesis\u003c\/li\u003e\n\u003cli\u003ePeople supporting glutathione and liver detoxification pathways\u003c\/li\u003e\n\u003cli\u003eAthletes and active individuals supporting creatine synthesis and muscle recovery\u003c\/li\u003e\n\u003cli\u003eOlder adults with increased glycine demand and declining endogenous synthesis\u003c\/li\u003e\n\u003cli\u003eAnyone supporting nervous system calm and healthy inflammatory balance\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake 2 to 3 capsules daily with food, or as directed by your healthcare practitioner. For sleep support, take 3 capsules (3,000 mg) approximately 30 to 60 minutes before bedtime on an empty stomach or light snack. Glycine is well tolerated at doses up to 9g\/day in research settings.\u003c\/p\u003e\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1,000 mg Free-Form Glycine per capsule — Pharmaceutical Grade\u003c\/li\u003e\n\u003cli\u003eNervous System Support — Restful Sleep — Collagen \u0026amp; Glutathione Precursor\u003c\/li\u003e\n\u003cli\u003eNon-habit forming natural sleep support — no grogginess\u003c\/li\u003e\n\u003cli\u003eLiver detox, creatine synthesis \u0026amp; anti-inflammatory support\u003c\/li\u003e\n\u003cli\u003eVegetarian\/Vegan capsules\u003c\/li\u003e\n\u003cli\u003e100 Veg Capsules\u003c\/li\u003e\n\u003cli\u003eNon-GMO Verified\u003c\/li\u003e\n\u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n\u003cli\u003eFamily Owned Since 1968\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOW Foods","offers":[{"title":"100","offer_id":52787708297498,"sku":"NOW-GLYCINE-1000MG-100VCAP-1","price":16.0,"currency_code":"USD","in_stock":true},{"title":"250","offer_id":52787708330266,"sku":"NOW-GLYCINE-1000MG-100VCAP-2","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/7007\/9258\/files\/glycine_1000mg.jpg?v=1788427008","url":"https:\/\/bpbalance.com\/products\/now-glycine-1000mg-nervous-system-support-restful-sleep-pharmaceutical-grade-free-form-100-veg-capsules","provider":"BPBalance","version":"1.0","type":"link"}