{"product_id":"now-ashwagandha-450mg-standardized-extract-ayurvedic-adaptogen-free-radical-scavenger-immune-support-90-veg-capsules","title":"NOW Ashwagandha 450 mg – Standardized Extract, Ayurvedic Adaptogen, Free Radical Scavenger \u0026 Immune System Support, 90 Veg Capsules","description":"\u003ch2\u003eWhat Is NOW Ashwagandha 450 mg?\u003c\/h2\u003e\u003cp\u003eNOW Ashwagandha 450 mg features a \u003cstrong\u003estandardized extract of \u003cem\u003eWithania somnifera\u003c\/em\u003e root\u003c\/strong\u003e — one of the most revered herbs in Ayurvedic medicine, used for over 3,000 years as a \u003cem\u003eRasayana\u003c\/em\u003e (rejuvenating tonic) to promote vitality, resilience, and longevity. Modern science has validated what Ayurvedic practitioners have known for millennia: Ashwagandha is a true \u003cstrong\u003eadaptogen\u003c\/strong\u003e — a botanical that helps the body adapt to physical, mental, and environmental stressors by modulating the HPA (hypothalamic-pituitary-adrenal) axis, the body’s central stress-response system. Standardized to ensure consistent levels of the bioactive \u003cstrong\u003ewithanolides\u003c\/strong\u003e — the steroidal lactones responsible for its adaptogenic, anti-inflammatory, and neuroprotective effects — NOW’s extract delivers reliable, research-aligned potency in every capsule.\u003c\/p\u003e\u003ch2\u003eHow Ashwagandha Works as an Adaptogen\u003c\/h2\u003e\u003cp\u003eUnlike stimulants that force alertness or sedatives that force calm, adaptogens like ashwagandha work by \u003cstrong\u003enormalizing physiological responses to stress\u003c\/strong\u003e. Ashwagandha’s primary mechanisms include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCortisol modulation\u003c\/strong\u003e — Clinically shown to reduce serum cortisol levels, the primary stress hormone that drives fatigue, anxiety, weight gain, and immune suppression when chronically elevated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHPA axis regulation\u003c\/strong\u003e — Balances the hypothalamic-pituitary-adrenal stress response for a more measured, resilient reaction to stressors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA-mimetic activity\u003c\/strong\u003e — Withanolides bind to GABA receptors, promoting calming neurological effects without sedation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant defense\u003c\/strong\u003e — Powerful free radical scavenging activity protecting cells from oxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Does Ashwagandha Support?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress \u0026amp; anxiety relief\u003c\/strong\u003e — Multiple RCTs demonstrate significant reductions in perceived stress and anxiety scores with standardized ashwagandha extract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system support\u003c\/strong\u003e — Modulates immune cell activity (NK cells, macrophages) and supports healthy inflammatory balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree radical scavenging\u003c\/strong\u003e — Rich in withanolides and sitoindosides with potent antioxidant activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; vitality\u003c\/strong\u003e — Supports adrenal health and mitochondrial function for sustained, non-jittery energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep quality\u003c\/strong\u003e — Triethylene glycol (TEG) in ashwagandha leaf promotes non-REM sleep; root extract supports restful sleep through cortisol reduction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid support\u003c\/strong\u003e — May support healthy thyroid hormone levels (T3\/T4) in those with subclinical hypothyroid tendencies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic performance\u003c\/strong\u003e — Supports muscle strength, recovery, and VO2 max in clinical trials\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive function\u003c\/strong\u003e — Supports memory, reaction time, and mental clarity through neuroprotective withanolide activity\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Take This?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIndividuals under chronic stress seeking natural cortisol and HPA axis support\u003c\/li\u003e\n\u003cli\u003eThose experiencing stress-related fatigue, burnout, or adrenal exhaustion\u003c\/li\u003e\n\u003cli\u003ePeople seeking better sleep quality without pharmaceutical sedatives\u003c\/li\u003e\n\u003cli\u003eAthletes wanting natural support for performance, strength, and recovery\u003c\/li\u003e\n\u003cli\u003eAnyone building a longevity, immune, or cognitive support stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake 1 capsule 2 to 3 times daily with food, or as directed by your healthcare practitioner. For stress and sleep support, taking one dose in the evening with dinner is particularly beneficial. Allow 4–8 weeks of consistent use for full adaptogenic benefits as cortisol regulation normalizes.\u003c\/p\u003e\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e450 mg Standardized Ashwagandha Root Extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e) per capsule\u003c\/li\u003e\n\u003cli\u003eStandardized for withanolide content — consistent, research-aligned potency\u003c\/li\u003e\n\u003cli\u003eAyurvedic Adaptogen — Free Radical Scavenger — Immune Support\u003c\/li\u003e\n\u003cli\u003eClinically studied for cortisol reduction and stress relief\u003c\/li\u003e\n\u003cli\u003eVegetarian\/Vegan capsules\u003c\/li\u003e\n\u003cli\u003e90 Veg Capsules — 30 to 45-day supply\u003c\/li\u003e\n\u003cli\u003eNon-GMO Verified\u003c\/li\u003e\n\u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n\u003cli\u003eFamily Owned Since 1968\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOW Foods","offers":[{"title":"90","offer_id":52787609633050,"sku":"NOW-ASHWAGANDHA-450MG-90VCAP-1","price":16.0,"currency_code":"USD","in_stock":true},{"title":"180","offer_id":52787609665818,"sku":"NOW-ASHWAGANDHA-450MG-90VCAP-2","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/7007\/9258\/files\/ashwagandha.jpg?v=1788425631","url":"https:\/\/bpbalance.com\/products\/now-ashwagandha-450mg-standardized-extract-ayurvedic-adaptogen-free-radical-scavenger-immune-support-90-veg-capsules","provider":"BPBalance","version":"1.0","type":"link"}